Mental health & Wellbeing at Work – A (Top) Chef’s Perspective

Mental health & Wellbeing at Work – A (Top) Chef’s Perspective

In honour of World Tourism Day, BC’s Hub for Workplace Mental Health is excited to celebrate the Hospitality & Tourism industry and share key strategies to protect mental health in the workplace.

During this webinar, renowned Chef & Business Owner Trevor Bird will share his own experience working in hospitality, the pressures of a demanding industry and tools you can use to strengthen your resilience and prevent burnout.

In this 60-minute session, you will:

  • Define what hospitality means to you and how you relate to it
  • Learn about your triggers and how to, not react, but respond in a professional manner
  • Create boundaries that nurture us in such a demanding industry

Join Chef Trevor Bird for this unique opportunity to understand how the pressures of the Hospitality & Tourism industry can affect your mental health.

Please visit BC’s Hub for Workplace Mental Health for additional mental health resources that are tailored to the Hospitality & Tourism industry.

More details and registration HERE