At its core, Mind The Bar is a mental health resource, information & support system, and community hub designed for the hospitality industry, that focuses on the major issues of depression, anxiety, addiction & workplace harassment.

Wellness Together Canada provides free online resources, tools, apps and connections to trained volunteers and qualified mental health professionals when needed. Click the ‘Get Started’ button to create an account and answer a series of questions to guide you in choosing from a variety of tools and resources to get you back on track.


Seasonal Affective Disorder and Sleep

The Link Between Anxiety and Sleep Disorders

Mental Health Help

How Mental Health Affects Sleep

BC Crisis Line Services

Health Link BC

Suicide prevention centres